©PriyaKavina

Mountainous Hiatus: A Mindful Power

When I think back to my Everest trek, I rarely think of the hardships, but it is fascinating to consider all that I faced. Foot injures, nerve injuries, cramps, nausea, vomiting, diarrhea, headache, exhaustion; none of it stopped me, nor does it stop most trekkers. At home, I would easily take the day off for any of these ailments, but in the mountains, a day off is not possible. The mountains mold you.

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©PriyaKavina

Less Is More

My journey through the Himalayas has proven to me that the cookie-cutters society stuffs us into are plastic, malleable, and ultimately breakable. My shift in perspective came from the meditative experience I felt during my trek to Everest Base Camp. Now before you turn away, let me clarify that this is not a spiritual post.